I believe we all have the innate ability to grow and transform at any point in our lives. My goal is to offer a supportive, caring, and affirming space where you can explore that for yourself.

Working with me is both grounding and challenging—you’ll feel supported, but also gently pushed in ways that help you grow. We’ll move out of your head and into your body, paying attention to the patterns and “threads” that run through your life. You might notice me interrupting you—always gently and with intention—so we can slow down and catch the deeper patterns that often go unnoticed but are key to healing.

People often ask me, “What modalities do you use?” or “What’s your approach?” The truth is, there’s no one-size-fits-all method. I take the time to understand you and what works best for you.

Above all, I create a non-judgmental space where you can show up fully as you are. I’m committed to seeing and valuing you as a whole person, including the cultural backgrounds and life experiences that shape you—whether they are similar to or different from my own. Together, we’ll explore connections between your past and present to heal old wounds, tune into the wisdom of your body, and tap into the resilience and strengths that are already within you.

$185/50 minutes

Being a teen is hard! You’re in this in-between space—navigating school, friends, dating, family, and figuring out who you are and what you want. You crave freedom, yet you’re still living under other people’s rules. Maybe your rebelliousness is seen as “bad,” and it feels like no one really understands you or the pressure you’re under. Or maybe you’re struggling to find a sense of belonging, feeling down about yourself, or dealing with something tough that was out of your control. Either way, it’s a lot. I get it.

When I first moved to the U.S., I was a teenager—and it was the 90s. No internet, no easy way to stay connected to what I knew. I felt completely cut off. I didn’t want to get up in the morning, let alone go to school where I didn’t feel like I belonged. I became the so-called “bad kid” hanging out with the other “bad kids.” But the truth? I was just sad, scared, and alone. Looking back, I wish someone had just been curious about me—my feelings, what I liked, what I needed, what I wanted. Someone to listen and guide me without judgment.

Before starting my private practice, I worked with teens and young adults at College of Alameda, and it remains a passion of mine.

Therapy with me isn’t about being told what to do—it’s about having a space where you can vent, explore, and better understand yourself. Come as you are, and let’s figure it out together.

Note to parents and caregivers: You love your child and want the best for them. You’re doing your best with the tools you have, but lately, it feels harder to connect. The child who once looked to you for guidance now wants to do their own thing, and some of their behaviors may have you feeling worried or unsure how to help. You just want to know they’re okay and safe.

If you’re considering therapy for your teen, I encourage you to make it a collaborative process. Giving them a say in finding someone they feel comfortable with can make all the difference. If you’d like to explore the next steps, I invite you to reach out—we can figure it out together.

$210/50 minutes

You’re feeling stuck in the same frustrating cycle—unseen, unheard, and alone. Arguments often turn into a back-and-forth where everyone is talking, but no one actually feels understood. The original issue gets lost, emotions run high, and suddenly, you're both upset with no clear way forward. Even though you love each other, it feels impossible to break out of this pattern and have productive, healing conversations.

Maybe you’ve noticed a “pursuer-distancer” dynamic—one of you anxiously pushes to resolve things, fearing rejection, while the other shuts down, feeling overwhelmed and protective of their space. This can leave you both feeling disconnected and misunderstood.

In relational therapy, we’ll slow things down and create space for both of your experiences. Together, we’ll find ways to communicate that feel supportive, constructive, and meaningful—so you can not only resolve conflicts in session but also navigate them with confidence on your own. Through this process, your relationship can become a source of connection and nourishment, rather than frustration and exhaustion.

$240/50 minutes